Celebrate and Unwind with a Unique Mindfulness Experience! 🎉

Pure Life Therapy is celebrating 25 incredible years this August, and as a heartfelt thank you for your unwavering support, we're offering a special series of five masterclasses absolutely free. Welcome to Class 3 of 5, “Cheers to Mindfulness: Special Birthday Edition,” where we continue our journey together towards an stress-free life filled with celebration. This series is our gift to you, aimed at enhancing your health and well-being. Join us as we explore practical strategies and holistic health practices to achieve a balanced, fulfilling life. We look forward to helping you improve your well-being so that you can thrive in your professional and personal life!

This session is designed to combine celebration with the transformative practice of mindfulness. Perfect for successful professionals seeking a balance between work and relaxation, this masterclass will guide you through a unique mindfulness meditation using your favorite beverage.

Agenda (All times in PST):

• 6:00-6:10 - Welcome and Introduction

  • Begin with a warm welcome and overview of the session, setting the tone for a relaxing and enlightening experience.

• 6:10-6:30 - Mindful Happy Hour

  • Engage in a mindfulness eating meditation, but with a twist: using your favorite drink! Participants will need a beverage of their choice and a clear glass to pour it in.

• 6:30-6:55 - Poll and Open Discussion with Q&A

  • Participate in an interactive poll to reflect on your mindfulness practices, followed by an open discussion to share experiences and ask questions.

• 6:55-7:00 - Closing Gratitude Practice

  • Conclude with a gratitude practice to foster a positive mindset, and learn about upcoming masterclasses and special offers.

Take a moment to celebrate, unwind, and learn the art of mindful sipping. Register now and make your evening both relaxing and transformative!