Wholistic Happy Hour: A Women’s Wisdom Collective is a space where women transform life’s challenges into opportunities for growth through resilience, confidence, and intentional action. At our April gathering, you’ll discover powerful ways to manage stress, unlock creativity, and cultivate a more intuitive, grounded way of living. Ariana Salazar of Blissed Herbs will lead us through the Blissful Flower Mandala Experience, a hands-on practice that combines mindfulness, creativity, and energy healing to restore inner balance. You’ll also explore how neuroscience and nature work together to calm the nervous system, spark inspiration, and enhance well-being through mindful connection with the natural world.
Leave the evening feeling refreshed, empowered, and deeply aligned with yourself. Whether you’re looking to release stress, connect with a supportive community, or spark a creative breakthrough, this event will offer the perfect blend of insight, relaxation, and inspiration. Join us for a beautiful evening of growth, connection, and renewal—you deserve this time for yourself.
Event Highlights:
Presentation by Jessica Chranowski, Holistic Entrepreneur:
Nature & Neuroscience: How the Natural World Heals Stress and Awakens Creativity
Modern life often pulls us away from nature, yet our brains are wired to thrive in natural environments. In this session, we’ll explore the neuroscience behind how nature impacts our nervous system, reduces stress, and enhances creativity. You’ll discover how simple practices—like touching flowers, drinking herbal tea, or gazing at the sky—can shift your brain into a more peaceful, focused, and inspired state.
We’ll also experience a grounding meditation to connect with nature, even when we can’t be outdoors. By the end of this session, you’ll have powerful, science-backed tools to bring more ease, clarity, and creative flow into your life.
Guest Speaker: Ariana “Ari” Salazar, Blissed Herbs | Spiritual Light-Worker, Certified Herbalist
Presentation: Flourish & Flow: Creating Beauty, Finding Balance
Step into a world of beauty, mindfulness, and creativity with this deeply enriching Blissful Flower Mandala Experience.
What is a mandala? The word "mandala" means circle in Sanskrit and represents wholeness, harmony, and the universe itself. Used in ancient traditions for meditation and healing, mandalas help bring clarity, peace, and spiritual balance to those who create them.
In this session, you will be guided through the practice of creating a mandala using delicate flower petals, an experience that is both artistic and meditative. As you arrange each petal with intention, you’ll:
✨ Reduce stress and cultivate deep inner peace
✨ Tap into your feminine energy and awaken your intuitive power
✨ Break through creative blocks and embrace self-expression
✨ Experience mindfulness in a truly unique and beautiful way
To enhance this blissful, sensory journey, Ariana will also be bringing a selection of her handcrafted herbal teas. Sip on a soothing cup of tea while designing your mandala, allowing yourself to slow down, center, and truly be present.
This isn’t just an artistic practice—it’s a ritual of self-care, healing, and renewal. Join us for this transformative experience and leave feeling grounded, inspired, and fully aligned with your most radiant self.
Exclusive Offers:
15% off a healing tea blend
1:1 30-Minute Intuitive Energy Healing Reading at 50% off
Who This Event Is For:
Women who want to reconnect with themselves, reduce stress, and awaken their creativity by tapping into the healing power of nature and mindfulness. If you’re feeling overstimulated, disconnected, or looking for new ways to find balance, this experience will help you reset, gain clarity, and embrace a more intuitive way of living.
Why Attend?
Reclaim Your Calm – Learn how nature and mindfulness work together to reduce stress and create inner peace.
Unlock Creativity & Flow – Experience hands-on practices that help you move through mental blocks and reconnect with inspiration.
Transform Your Energy – Walk away with simple, science-backed tools to shift your mindset and bring more presence, joy, and clarity into your daily life.
Find Your Community – Connect with like-minded women who prioritize self-growth, wellness, and meaningful connection.
This event is your invitation to slow down, breathe, and embrace a more grounded, intentional way of living.
Event Details:
Date: Friday, April 4, 2025
Time: 5 - 7 pm
Location: Key & Cleaver, 4727 University Ave, 92105
Parking: Free street parking is available, but spots can be limited. Arrive early to secure a space. If you park further away, some areas may feel less secure—please allow yourself time and text Jessica if you’d like someone to meet you to walk together.
Cost: $20.00, which includes one happy hour drink - beer, wine, kombucha, cocktail, OR chicken wings! If you are skipping a drink or meal, save $5 by using there code HAPPYHOUR at checkout!
Venue Details:
When you arrive, head past the bar on your right to find the staircase leading upstairs to our reserved space. The room is booked from 4:30 PM to 7:30 PM, so feel free to come early to settle in. Upon check-in, you’ll receive a drink ticket redeemable downstairs for beer, wine, kombucha, cocktails, or mocktails.
Registration Details:
To register, click the link below, Venmo @Jessica-Chranowski, and text Jessica at 619-962-2294 to confirm your spot. Non-drinkers, don’t worry—delicious non-alcoholic options are available!
Don’t miss this opportunity to reconnect, learn, and leave feeling empowered for the year ahead. Reserve your spot now!