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Wholistic Happy Hour - Breakthrough and Thrive: It's Time to Feel Alive!

  • Key and Cleaver 4727 University Avenue San Diego, CA, 92105 United States (map)

Event Highlights:

Presentation by Jessica Chranowski:

The Art of Facing Resistance: Transforming Challenges into Strength”

In this empowering session, Jessica Chranowski will guide you through a mindfulness practice designed to help you face everyday resistance and transform it into a source of strength. Through reflection on small, familiar moments—like getting out of bed on a cold morning or feeling discomfort from layered clothing—you’ll learn how these seemingly minor challenges can provide insight into how you approach larger obstacles in life.

We will explore the way we instinctively react to resistance and develop practical strategies that can be incorporated into how you approach more significant challenges. By the end of the session, you will be equipped with mindfulness techniques that not only help you navigate resistance but also empower you to face difficult situations with greater ease and confidence.

Guest Speaker Presentation by Taylor Booth:

"Creative Breakthroughs: Empowering Leadership Through Art and Mindfulness"

In this transformative session, Taylor Booth will guide attendees through Creative Breakthroughs: Empowering Leadership Through Art and Mindfulness. This workshop is designed to help you navigate and embrace the uncomfortable situations we often face in leadership and business. Through engaging art exercises and healing conversations, you’ll explore new perspectives, learning to turn resistance into opportunities for growth.

This hands-on, interactive experience will demonstrate how self-expression through art can lead to personal and professional breakthroughs. Taylor will share stories from her diverse background, showcasing how these techniques have supported a wide range of industries, from nonprofit fundraising to client-centered work. Together, we’ll explore how mindfulness and creativity can empower you to handle discomfort, unlock new levels of leadership, and inspire innovation in your work.

About Taylor Booth:
Taylor holds an M.A. in Social Entrepreneurship & Change from Pepperdine University and a B.A. in Psychology from the University of Rhode Island, where she also earned certification in Level II Kingian Nonviolence Conflict Reconciliation. With over a decade of experience working with diverse groups globally, Taylor is passionate about using art to empower individuals and promote self-expression. She recently completed the Seminar on Regenerative Leadership and the Inner Development Goals in partnership with Pepperdine University and SIMA Studios.

Exclusive Offer:
Attendees will receive a 15% discount on a future workshop scheduled with Taylor by January 2025.

Join us as we delve into topics that foster leadership, boost confidence, enhance communication skills, and much more. These presentations are perfect for anyone looking to elevate their professional profile while also achieving personal harmony and well-being.

This event is ideal for:

  • Women seeking to enhance their careers through holistic health, mindfulness, and creative leadership practices.

  • Entrepreneurs, professionals, and individuals looking to break through barriers and embrace empowerment through self-expression.

Why Attend?

  • Creative Leadership: Learn how to use discomfort as a tool for personal and professional growth.

  • Professional Growth: Discover how Taylor's workshops can help enhance your leadership, business strategies, or nonprofit initiatives.

  • Networking: Connect with like-minded women who support each other in their personal and professional journeys.

Event Details:

Date: Friday, December 6th, 2024

Time: 4 - 6 pm

Location: Key & Cleaver, 4727 University Ave, 92105. There is free street parking.

Cost: $15.00, which includes one drink. Click the link below to register or Venmo @Jessica-chranowski, and text Jessica at 619-962-2294 to complete the registration. For those who don’t drink, there are delicious non-alcoholic brews and mocktails available!

Don’t miss out on this chance to create, learn, and connect with a dynamic community. Register now to reserve your spot!

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Wholistic Happy Hour - Glow Up and Show Up!

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